Stay hydrated this summer with Levlr!
As temperatures soar into the upper 90s this summer, we at Levlr want to remind you to stay cool, and most importantly stay hydrated. Here are some great tips from the Mayo Clinic on staying hydrated. As it mentions, one of the easiest ways to keep track of whether you are hydrated enough is to drink 8 glasses of water per day.
This tip has been passed down from mothers for generations, but I’ve always found it hard to keep track of how much water I drink. Levlr is perfect for this however! I just leave Levlr.com open in my web browser, and every time I drink a glass of water I log it. I was never really sure how much water I drank in a day, but Levlr’s calendar view has really made it clear to me which days I’m getting enough fluids.
Start logging today and see how much of an impact it has on your health! We’ve added one or two achievements already to help you stay motivated, but I’d be interested in seeing what other creative achievements you can come up with to ensure none of us are chronically dehydrated.
